Well, almost 1 week from the last time # 186.2 today....... boy slow ain't the word LOL
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Weight, Exercise & Health Support Group
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Well, almost 1 week from the last time # 186.2 today....... boy slow ain't the word LOL
Maybe slower than what you want but slow is better...less likely to gain back but most important thing is you are doing great...doing for you...and losing each week...a huge accomplishment...fingers crossed and prayers sent you keep on this path...remember good things come to those that wait and Rome was not built overnight...head up...pat on back and keep going