Yall it's my muscle I'm pretty sure and I used my dad's massager to unstiff my knee and it helped won't be in this for too much longer oh yes it's better and will a muscle will heal on its own won't it?
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Yall it's my muscle I'm pretty sure and I used my dad's massager to unstiff my knee and it helped won't be in this for too much longer oh yes it's better and will a muscle will heal on its own won't it?
It will just take time.
Rest. Ice. Compression. Elevation x