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Weight, Exercise & Health Support Group

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Hey everyone Heather here. Tim and I are still doing our intermittent fasting. We are both feeling more energetic and have both lost inches and weight. I don't know exactly how much weight because our scale is broken. What is everyone else doing? Anyone else doing the intermittent fasting? Working out? Eating differently? How is it going?

C
Debbie Moretti
Jan
clluelo

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